Since Dec 2010

Dionne Scott,CGEI

Living The Dream

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COMMUNICATION

Posted on September 21, 2014 at 10:10 PM Comments comments (0)



"Communication (from Latin commūnicāre, meaning "to share") is the activity of conveying information through the exchange of ideas, feelings, intentions, attitudes, expectations, perceptions or commands, as by speech, non-verbal gestures, writings, behavior and possibly by other means such as electromagnetic, chemical or physical phenomena. It is the meaning...

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Be Kind To Your Behind

Posted on August 28, 2014 at 7:00 AM Comments comments (0)

I loved reading this article and had to share it. Your butt is awesome, and not just because it looks good in jeans :D


You are constantly using them, so having strong glute muscles is important. Your glutes are the biggest muscle group in your body and they burn a lot of calories when you work them. Read this article and get in touch with the inner workings and function of the ...

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DOMS - WTH?

Posted on December 27, 2013 at 8:00 PM Comments comments (0)

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Weekend Family Fitness Fun 9/20/13 - 9/21/13

Posted on September 19, 2013 at 12:00 AM Comments comments (0)


Join me and some very special ladies I know for a Ladies Night Out Zumbathon! It's going down Friday 9/20/13. Where?

The Immaculate Conception High School
33 Cottage Place, Montclair, NJ
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SoaringWords and Zumba Kids

Posted on August 24, 2013 at 12:00 AM Comments comments (0)


It doesn't cost a thing to smile, you don't have to pay to laugh. ~ India Arie



Music and laughter are free medicine. I committ to the SoaringWords mission. Visit the site, ask how you can help or...

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90 Min Zumba Challenge Class - 8/3/13

Posted on July 31, 2013 at 12:00 AM Comments comments (0)

Zumba Glutes - A Booty Shaping Good Time

Posted on July 11, 2013 at 5:00 PM Comments comments (0)

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Zumba After Party Hostess

Posted on June 18, 2013 at 7:00 AM Comments comments (0)

Zumba Fitness After Party

What is a Zumba Fitness After Party? It is an hour of Zumba Fitness followed by a social hour of food and drink. An assortment of homemade refreshments and a wine tasting will be provided. This is a great new way to fit a fun work out into busy schedules, catch up with old friends and network with new friends.

Here’s how it works:

* Contact Dionne S...

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The Great Calorie Drive

Posted on April 7, 2013 at 11:35 PM Comments comments (0)


The Great Calorie Drive is up and running! Download the app here: https://itunes.apple.com/us/app/zumba-fitness/id628664477?ls=1&mt=8" target="_blank">https://itunes.apple.com/us/app/zumba-fitness/id628664477?ls=1&mt=8

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Zumba Night Club Series...register Now!!

Posted on March 5, 2013 at 12:00 AM Comments comments (0)

Will I see you there? Don't wait too long Tri-State area to register...this event will SELL OUT soon!

Zumba Fitness in 'da club with Zumba star Gina Grant and Lil Jon spinning the ones and twos. Are we having fun yet? There's sure to be some other special guests dropping in and other goings on!

http://www...

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Mirror Mirror On The Wall

Posted on March 1, 2013 at 12:00 AM Comments comments (0)

Three way mirrors and a fitting room. YIKES! Those blasted mirrors tell the truth, the whole truth and nothing but the truth. It's not often that I am treated to viewing my reflection from all sides at once. It's an enlightening experience to say the least. I really appreciate the fact that I don't have one of these three headed monsters at home. Pheww! The next time you encounter one of these beasts, remember this:

  • DO: acknowledge the im...
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Zumba...to The CORE!

Posted on February 11, 2013 at 12:00 AM Comments comments (0)

                             

I DID it!I am happy to announce my completion of the Zumba Core training program. Look out for more hardCORE fun...

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Oh Sandy!

Posted on November 2, 2012 at 12:45 AM Comments comments (0)

If you are able to read this, consider yourself lucky! The latest reminder that we are only human via Mother Nature named Sandy has effected many of us in many ways. Hopefully you are safe, maybe in the dark and cold and logged out from the rest of the world...but safe!

My home is without power, but we do have HOT WATER! Showering in hot water has never been such a pleasure!  My two high schoolers were celebrating that school has been clos...

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COMMUNICATION

Posted on Comments comments (0)

"Communication (from Latin commūnicāre, meaning "to share" [1]) is the activity of conveying information through the exchange of ideas, feelings, intentions, attitudes, expectations, perceptions or commands, as by speech, non-verbal gestures, writings, behavior and possibly by other means such as electromagnetic, chemical or physical phenomena. It is the meaningful exchange of information between two or more participants (machines, organisms or their parts)."

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