Since Dec 2010

Dionne Scott,CGEI

Living The Dream

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Thrive! GoGo Juice!

Posted on July 10, 2015 at 6:00 AM Comments comments (0)

Sharing my new secret weapon. I started drinking this on the way to class and finished slurping it down during the first couple of songs. It gave me crazy energy! They should have called this GoGo Juice as per my class ;) Exclusive to Target Stores. $3.99/bottle buy 2 get 1 FREE through 7/11! It has a distinctive GREEN flavor with a lemon finish. http://www.sujajuice.com/produc...

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Mind-Body Benefits of Basil

Posted on July 10, 2015 at 12:20 AM Comments comments (0)





Read about the mind-body benefits of basil. Soothe acne, alleviate stress and more. 

Start an herb garden today! Herb plants on sale at Whole Foods this week only $1.99/plant.

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Easy Fruit & Herb Water Infusions

Posted on July 7, 2015 at 6:45 PM Comments comments (0)

Stay hydrated and step up your H2O game with these affordable and readily available additions. Super easy, tasty, and pleasing to the eye!

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Negative Calories Foods?

Posted on February 12, 2013 at 12:00 AM Comments comments (0)

What are negative calorie foods? They are foods that contain fewer calories than your body requires to digest them.

The digestion process burns calories. Some fruits and vegetables contain fewer calories than your body burns to digest them. Over time consuming these foods may or may not help you to lose weight. This depends on what other types of food you are eating on a daily basis. Do not think that eating a bag of ch...

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